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• 9 Best Blood Pressure Monitors You Can Use at Home July 10, 2020
  Currently, 26% of the world population is suffering from blood pressure-related health problems[1], and this staggering figure is estimated to rise in the coming years given the obscurity of the conditions Covid-19 has created. For many people, the best blood pressure monitors have become a way to fight off the stress and anxiety that comes […]
• 6 Reasons Why You Should Not Give Up on Love July 10, 2020
  Looking for love is an exciting adventure. You get to meet new people, go out and have fun dates, and maybe, just maybe, meet the love of your life. But dating can also be a huge bummer, and there are times when the journey is more frustrating than fun, especially as you get older. Instead […]
• 10 Best Wireless Headphones For Running July 9, 2020
  Running is like a meditation for some people. With each step, they get away from their daily problems and feel relaxed once they have completed that one-mile run.  But as the years go by and technology improves, people found other wearable accessories to enhance their experience. One example is the development of wireless headphones. As […]
• 6 Ways to Finish Strong (When Your Momentum Is Low) July 9, 2020
  There are times in your life when you will have to define a path to achieve your goals. These are moments to decide how you will push through a finish strong. Will you give up or give it all that it takes? Will you bring all your energy and skills to bear or provide an […]
• 10 Easy At-Home Leg Toning Workouts for Women July 9, 2020
  As you grow older, it becomes hard to balance and have stability in your joints if you’re not engaging in leg toning workouts. You start losing muscle mass, strength, and function over time. Furthermore, if you’re physically inactive, you’ll lose 3 to 5 percent of muscle mass each decade after age 30. Thankfully, you can […]
• How to Set Goals Effectively And Grow Continuously July 8, 2020
  In this episode of The Lifehack Show, I talk about the 7 strategies to set goals effectively. This isn’t just another video about SMART goals setting. Watch and learn what you can do to set goals in a smart way so you will get what you want. More Tips for Setting Goals Smartly How Does Setting […]
• How to Set Milestones to Progress Towards Your Goal July 8, 2020
  When you define milestones for yourself, you build a ladder to your goals. The more rungs you add, the easier the climb. Taking those steps can be challenging. But for those who haven’t done it before, the tougher challenge actually comes first: carving out the steps. What do appropriate milestones look like, and how are […]
• Why Am I Lazy? 15 Ways to Stop Being Lazy and Unmotivated July 8, 2020
  Most of us are lazy, at least some of the time. It’s only natural. Being lazy just means you want to expend as little effort as possible—and who in their right mind would want to spend extra time or energy where it’s not warranted? Of course, being lazy is also problematic. If you’re feeling lazy […]
• How to Create Life Goals And Put Them into Action July 8, 2020
  Over the last few years, we’ve all become accustomed to using GPS way-finders such as Google Maps, TomTom, and Waze. These super-helpful apps enable us to walk, cycle, and drive to our chosen destinations following the shortest, quickest, or even most picturesque routes. But think for a moment how useless these apps would be if […]
• How to Stop Being Passive and Start Getting What You Want July 7, 2020
  Have you ever wondered what keeps you stuck in a state of passivity each day? You tend to know exactly what you need to, but you never have the energy, motivation, or willpower to do it. You know you need to learn how to stop being passive, but how do you do that? You are […]