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Lifehack

• How To Find a Mentor And Make The Relationship Work March 1, 2021
  One of the fastest shortcuts to success in anything is to learn from someone who’s already done it. No matter what your goals are—from starting a business to inventing a new technology, from becoming a better public speaker to getting a promotion—there’s someone out there who’s done some variation of it. They’ve already faced the […]
• What Is Double Loop Learning And How Is It Valuable? March 1, 2021
  As someone on the Millennial/Generation X cusp, one of my first memories of a news story was the devastating crash of the Challenger space shuttle. I couldn’t process the severity or the specifics of the event at the time, but looking back, the Challenger explosion represents a heartbreaking example of what can happen when systems […]
• How To Make the Right Career Choice After 30 And Succeed March 1, 2021
  In college, you have about a one in three chance of switching majors at least once, according to government stats.[1] It’s not a big deal then, because you’re not locked into a professional path. What happens, though, when you want to make a career change later? Are you stuck at 30 with the career choice […]
• 8 Best Natural Energy Drinks For An Instant Energy Boost February 26, 2021
  Need an energy boost? Don’t reach for that soft drink! Sure, the sugar and caffeine might make you feel more energized, but that feeling is only a temporary spike in blood sugar. When it wears off, you’ll crash—and feel even worse than before! The good news is that there are plenty of natural energy drinks […]
• 3 Common Causes Of Stress That Are Depleting Your Energy February 26, 2021
  Are you feeling amplified anxiety, sadness, or anger lately? An astounding 84% of adults have felt at least one of these stress-related emotions in the two weeks prior to being surveyed, according to this recent Stress in America report.[1] Although it’s often comforting to know you’re not alone, the pervasiveness of this particular shared experience […]
• How To Get Rid Of Your Social Media Addiction February 25, 2021
  Nowadays, if you’re not on social media, you feel like you’re not truly living in the 21st century. Everything from businesses to personal and professional relationships, social media has a strong presence—and with that, a luring temptation to spend even more time using its features. While it still provides platforms where we can connect with […]
• 3 Types Of Energy Drinks And How Effective They Are February 25, 2021
  Modern living makes us tired, stressed out, and overwhelmed with work. That pushes us to look for a quick energy fix during a busy day. While the best way to restore your energy is to get adequate sleep, manage stress better, and ensure your nutrition is on point, we know that it’s not always possible. […]
• What Is Fish Oil Good For And Can It Give You Energy? February 24, 2021
  At some point, you’ve probably come across information saying that fish oil is high in omega-3 and is a valuable supplement to take on a regular basis. However, you may well have been sceptical of this information, as there are so many supplements being heavily marketed today, that it’s hard to know which ones are […]
• How To Create A Daily Schedule To Organize Your Day February 24, 2021
  When I was young, I had a pink piggy bank on my dresser—and a very important goal to buy a shiny, red bike. Each time I earned money on chores, I ran to the piggy bank. Over time, thanks to my small, consistent habit, my coin collection wasn’t just spare change any more. I finally […]
• 12 Simple Strategies To Improve Your Mental Clarity February 24, 2021
  Would you like to start each day with a clear focus on what you want to accomplish? Would you like to know that what you accomplish today will be accomplishments that meet your needs, desires, and life goals? If we are honest, I am sure we would all like to be in that state where […]